WORKSHOPS

“Assisting you with wellness for your body, mind and soul ” 

INITIATION TO MEDITATION

Sattva meditation is a unique style that derives from the tradition of the great Himalayan Masters. Using this powerful and unique technique, methods such as Pranayama, direct Kriyas of the Babaji lineage and a unique and personal bija mantra are used. It is a comprehensive, simple and effective technique.

Using Sattva meditation we will generate a higher level of consciousness within ourselves, knowing thoughts, feelings and emotions which are stored in the subconscious mind which controls certain patterns and behaviours. With this technique we balance hemispheres of the brain, open energy currents, connection with the earth and expansion to the rest of the layers of the human body (Koshas).

This meditation is a direct door to the connection of our most essential mind, our deepest spiritual nature, our superior being, our soul.

Some of the benefits of meditation if practiced for at least 20-30 minutes a day:

  • Improvement in our mental, emotional and physical health
  • Balance when facing everyday challenges in a calm way
  • Mental Clarity and Intuition
  • Security
  • Reduce levels of stress and anxiety
  • Greater vitality and joy of living and energy
  • Overcome insomnia, tiredness and fatigue
  • More creativity

I guarantee that you can change your life by dedicating yourself 30 minutes a day to the 24 hours that we have!

HOW DOES IT WORK?

THREE ONLINE SESSIONS of 60min each where I will share with you all the ANCESTRAL AND SACRED TECHNIQUES of meditation of the great masters of the Himalayas in a comprehensive, simple and effective way.

Follow up for a month via email / chat.

INVESTMENT: 108€

TEACHING METHODOLOGY FOR REIKI SHODEN: 

Reiki is a very powerful, sacred and ancestral tool thus we must respect it starting from the way we share it.

I orientate Reiki trainings based on the legacy of Mikao Usui. Traditional Reiki, from its birth, its foundations and history.

On this first level, following its foundations, we will take meditation and self-knowledge as a great support for this first experience with Reiki.

It is a very powerful experience that will be transformative at all levels. Therefore, in this first initiation, the work is not only done during the on-site group training, but we are also going to guide it individually with  private sessions.

The general structure of the course is as follows:

Prior process of 21 days where you will receive content by email, a face-to-face tutorial and a Reiki session, readings and some tasks.
–  On-site group training, during a full weekend where you will get all the necessary contents, you will be initiated in Reiki, there will be meditations and practices.
Followed by a 21-day process where we will keep sharing whatever arises with more self awareness and one to one sessions. 

In addition to the training I offer: 

– permanent follow-up by email

– dossier, diploma, materials

– theoretical contents, related readings, guided meditations, practices among students

CALENDAR:

Next  course 25 & 26 January 2020

Inscriptions end on 3rd of January as the 21 days prior process starts then. 

WHAT WILL I GET OUT OF THIS TRAINING?

– You are initiated in the first level of Reiki, being able to practice sessions of self-treatment and treatment to others.

– You experience a nourishing, deep and expansive process where you will find your true essence through self-knowledge.

– You live a process of evolution, accompanied and sharing life experiences in a very intimate group. 

THIS TRAINING IS FOR YOU IF…

– You feel curiosity and affinity with  anything that has to do with “the energetic field”. 

– You want to know in depth what is this universal energy to which we all have access to and feel its benefits at all levels; physically, emotionally, mentally and spiritually.

– You feel energetic movements and you would like to learn how to channel them and obtain resources to know how to handle them correctly.

– You are in a period where you accept the need for a process of self-knowledge as well as deep and expansive change.

Everything we are going to share is going to be on a solid, clear, concrete, valuable and respectful basis.

 

 

INSTAGRAM

@jessicabrull.cosmicwellness

¡Suscríbete y recibe una Meditación guiada totalmente gratuita para relajar tu mente, calmar tus emociones conectar con tu alma!

July 2020
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